You’re sniffling, sneezing, coughing and feeling achy. All signs point to it being a cold, but then you think to yourself, “could it be the flu?” It’s hard to be for sure because the two share many of the same symptoms. Here are some basic guidelines on how to spot the difference between a cold […]
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What to Eat When You’re Sick If you’re sneezing, coughing and mouth-breathing, it’s official you’re sick. There are several wise tales circulating around like, “feed a cold and starve a flu,” but the truth is, to help your body heal, you need to fuel it with healthy, nutritious foods. When you’re sick, your body is […]
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As temperatures get cooler there are a few things we need to keep in mind to help our skin stay immune to the cold whipping winds and desert-like heating. In the winter months, the air becomes frigid and dry, resulting in our need to seek warmth indoors. The problem with heating is, like the cold […]
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Time for turkey legs, parades, pecans, warm coats, and cold nights. Time to put away the sandals and break out the sweaters, fall is officially here. We love the fall season, but also acknowledge cooler weather and cherry pie are not the only things that fall brings. Stock up on sanitizer, tissues, and tasty cough drops, […]
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